by
joebangles
@ 02/10/2007 - 15:45:19
As some of you will know I have a website that is an attempt to help during the period after the loss of a loved one. I receive e-mails from visitors, example below, I attempt to give answers, my big worry is, Are my answers right or wrong? Do I do more harm than good?
Your opinion would be helpful.
Dear Trevor,
I really miss his company, his affection, his sense of humour and his big hug.
When I was grumpy and upset, he just gave me a big hug with kiss.
I felt much better and happy again.
I miss talking to him. We could talk about anything for a long time just like a teenage girl friend and boy friend.
Now, it is silent and empty. I need somebody to talk to face to face.
I need real people. I thought I could live with his memories for a long long time.
I guess I was completely wrong.
It is tough and painful. It is getting tougher and tougher.
It doesn't get any better . Life is so cruel. I feel alone and lonely.
I can't go out to start drinking just hope to find somebody.
I don't want to put on make up and get dressed just to impress somebody.
It is not me. I haven't thought about the other guys. I thought he is the only one in my life until the end. Now I am scared to go out to make friends and meet other guys.
I don't even know whether I can trust them or not.
Do you think I should go out to look for somebody?
It doesn't sound good. It's been only 3 months.
How come I even think about this kind of stupid idea?
I feel so ashamed and and guilty.
Am I getting crazy and desperate? I feel so pathetic.
I am so ashamed of myself. +++++++
My reply.
Dear ++++++
Let me tell you a true story. About three months after my wife died, a Friday evening, my three sons called around, they said, "Get dressed, we are taking you to the karaoke at the pub".
I love singing, and I was pretty good, and I didn't look to bad. After I had sung a couple of songs and was sitting down with my sons a lady came and sat next to me, we said hello and chatted for a while, she rested her hand on my arm at one point and ( you will understand what I mean ), I felt a stirring.
I wasn't supposed to hear, but, one of my sons whispered in her ear that I had just lost my wife, the lady stood up and apologised and walked away. I went home alone to an empty house, and I was angry.
What can you learn from that?
The normal urges of the body are natural, it does not imply that you want a sexual act, but it does say that you need the comfort of arms of someone around you, someone to make you feel safe again, where, for a moment, you can forget.
A few days after that night in the pub I silently said thanks to my son, I was not ready and I would have had a further reason for hating myself.
But, that's only me, we are all different, 3 months, 6 months, a year, it's a personal thing, and when it happens there is no reason for feeling ashamed or guilty.
+++++, have a look at the site, http://askoranswer.blogspot.com/
It is a site where I try to answer the problems that some people don't feel able to ask, it may help.
The two of you were never able to speak about the time that would come when one of you had to leave, why should you have done, it was too early and you should have had many more years together. Life is unfair, and it is toughest on the one that is left behind, but, if it had been you that had to leave ++++++ behind would you have wanted him to be miserable for the rest of his life, of course not, and I am sure that he would not have wished that on you.
Have a look at that website, remember, It is just a personal view, I may be wrong, but, these things worked for me.
Please look after your self, do you take anti depressants that a doctor could prescribe? They can be some help taken for a short period remembering that long term depression can be very dangerous.
Remember ++++++, your feelings and doubts are all very normal.
Trevor. www.wordscanhelp.co.uk